The Sicilian cuisine is the cradle of the Mediterranean Diet!
Geographically Sicily is situated in the middle of the Mediterranean Sea, and whoever controls Sicily actually controls all the Mediterranean area, therefore, over 3.000 years Sicily has been occupied by 16 different cultures: from the Greeks to the Romans to the Arabs. And the Spaniards, the Normans and many more...
Each of these different dominations, has taken a lot from Sicily, but also has enriched the island of monuments, history, tradition and food.
Every domination has influenced in some way our everyday cuisine making our daily food a melting point of the Mediterranean Area.